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Olympic Weightlifting 2-11-15 - Snatch Push Press, Clean Pull, Power Clean, Hang Clean, Front Squat
Olympic Weightlifting 2-16-15 - Snatch, Clean Pull, Power Clean, Hang Clean, Clean & Jerk
Olympic Weightlifting 2-4-15 - Snatch, Snatch Pull, Clean & Jerk, Push Press, Snatch High-Pull
COMMON ERRORS IN THE CLEAN - Hang Power Clean + Front Squat + Push Press Technique Breakdown
Olympic Weightlifting 2-5-15 - Back Squat, Snatch Deadlift on Riser, Power Clean, Hang Clean, Clean
11/10/15 snatch + 2 x hang snatch
HANG CLEAN+FRONT SQUAT+PUSH JERK
Olympic Weightlifting 3-30-15 - Snatch Pull, Clean, Jerk, Back Squat, Clean Pull, Muscle Clean
2-11-15 Training
Power clean + push press + push jerk - 85kg x 1+2+2
Clean pull + hang clean + 2 front squats
Olympic Weightlifting 2-25-15 - Snatch, Back Squat, Clean, Power Snatch, Snatch Pull on Riser
